personal
Simple SubscaleSelf-Pleasure and Emotional Regulation (Optimism and Empathy)
- Parent scale
- EQAI Multidimensional Wisdom and Intelligence Questionnaire
- Topic group
- Comprehensive Ability
- Category
- personal
Description
Reflects an individual's ability to regulate emotions when facing stress or negative emotions, manifested as awareness, acceptance, and recovery level of their own emotions. High scorers typically handle setbacks well, maintain inner calm, and demonstrate strong psychological adaptability.
Example item
I can quickly recover from a bad mood.
This scale is for personal understanding and reflection only. It is not a clinical diagnosis, medical advice, or professional psychological assessment.
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