Emotion Awareness and Understanding

Parent scale: EQAI Emotion Regulation Difficulties Questionnaire
Topic group: Emotion Management
Category: personal

Description

Integrated assessment of lack of emotional awareness/perception and lack of emotional clarity, reflecting the overall level of the composite construct 'Emotion Awareness and Understanding'.

Example item

I often take a long time to realize that I am angry or sad.

This scale is for personal understanding and reflection only. It is not a clinical diagnosis, medical advice, or professional psychological assessment.

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