Sleep Problems

Parent scale: EQAI Depression Questionnaire
Topic group: Emotional Health
Category: personal

Description

This dimension reflects the degree of difficulty the individual experiences in falling asleep, maintaining sleep, and the stability of sleep rhythm, reflecting the impact of sleep quality on daily functioning.

Example item

Every day when I open my eyes, I feel from the bottom of my heart that I haven't slept enough, and my body feels as heavy as if it were filled with lead.

This scale is for personal understanding and reflection only. It is not a clinical diagnosis, medical advice, or professional psychological assessment.

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