Stress

Parent scale: EQAI Depression-Anxiety-Stress Scale
Topic group: Stress Management
Category: personal

Description

This dimension assesses emotional regulation ability and neural activation level under stressful situations, manifested as difficulty relaxing, easy tension, irritability, and low tolerance for interference or delay.

Example item

Recently, I have found myself getting upset over trivial matters.

This scale is for personal understanding and reflection only. It is not a clinical diagnosis, medical advice, or professional psychological assessment.

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